Recovery Tops Tri Trends

Beyond Massage Therapy

The triathlete’s legendary ovaries- or balls-to-the-walls attitude is pacing down as recovery becomes a training mantra. Not just recovery from injuries. The focus has shifted to prevention therapies. “Triathlon as a sport is still very young,” says world-class triathlete Leanda Cave. “In the past, athletes were successful with just a lot of hard work. But,…

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